Knowledge Is Power:

Tired of being tired, anxious, or in pain? Unsure about how to best handle an ongoing health condition? Try something new. Join the self-management workshopand discover fresh, easier ways to live better and healthier. FREE Workshop.

Each participant in the workshop will receive a FREE copy of the companion book, Living A Healthy Life With Chronic Conditions, 4th Edition, and Relaxation CD.

Conrad House – Multipurpose Room

5436 East Lake Road Erie, PA 16511

Mondays, January 6 – February 10, 2010

Sign up by calling Jen Kehl (814) 899-8600 or

Minimum 10; maximum 18 participants